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Ayurvedic Treatment for rejuvenation in Pune

What is Rejuvenation?

Who doesn’t like the idea of a fresh start? It’s an opportunity to clear out the accumulated junk from the past, move out any stagnation, and rebuild a healthy foundation. This is exactly the idea behind Ayurvedic rejuvenation.

In Ayurveda, the most traditional way rejuvenation is done is AFTER a cleanse. This makes sense, as it allows all of the accumulated toxins and wastes to be moved out, leaving behind a cleaner slate. Then, the tissues, which can become depleted during cleansing, are given rejuvenation treatments in order to nourish and rebuild them in a healthy and robust way. Ayurveda is one of the most ancient and comprehensive systems of health care known to humanity. It is truly a science of life that tells us how to improve the quality and quantity of human life.

Ayurveda teaches that if life is lived in accordance with prakriti, your individual body-mind constitution, then a natural youthfulness is maintained throughout your life. Rejuvenation is essential to your vitality, creativity, happiness, and inner growth. So when we look at anti-aging and longevity in Ayurveda, we are considering techniques that will restore the memory of consciousness into every cell of the body, which requires purification and rejuvenation. The resulting experience, much like an atom, a hurricane, or a solar system, is silent on the inside and incredibly powerful on the outside. Stress, which triggers the production of degenerative fight or flight hormones and free radicals, literally strips the vital essence out of our cells.

Rasayanas are employed in Ayurveda to enhance the quality of life, not necessarily the quantity of life—though these often go hand-in-hand. And interestingly, they are only effective when our behavior is equally uplifting, our lifestyle is in harmony with nature, and the food and air we take in is full of prana. Rasayana therapy can be given to healthy individuals for the promotion of health, by improving tissues; as well as to the sick, by supporting better immune resistance. The first component to any effective rasayana therapy is purification of the body and channels through a series of body purification techniques. Afterwards, herbal formulations are administered.

    The benefits of rejuvenation therapy are

  • Longevity
  • Memory and intelligence
  • Freedom from disorders
  • Youthful age
  • Excellence of luster, complexion, and voice
  • Optimum strength of physique and sense organs
  • Successful words
  • Respectability and brilliance

Rejuvenatives are said to work through a variety of mechanisms, which could include

  • Immune supportive action
  • Rejuvenation of the blood and lymph systems
  • Helping the body adapt to stress
  • Promotion of naturally healthy aging of cells
  • Building tonics
  • Antioxidant action
  • Support of healthy nervous system

Frequently Asked Question by Pune People

  • Limit Alcohol
  • Focus on Sleep
  • Drink More Water
  • Reduce Your Intake of Sugar and Processed Foods
  • Eat Antioxidant-Rich Foods
  • Eat Foods High in Prebiotics
  • Decrease Your Salt Intake
  • Get Active

  • Hot lemon water: Instead of reaching for a cup of coffee, start your day off with a big glass of hot lemon water
  • Leafy green vegetables
  • Flaxseeds
  • Green tea
  • Artichokes

  • People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day
  • Also try eating plenty of foods high in water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery
Arogyadham Ayurveda Treatment Centre

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