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Ayurvedic Sexologist Doctor For Vigour And Vitality

Ayurvedic Sexologist Doctor For Vigour And Vitality

What is Erectile Dysfunction?

Erectile dysfunction, early discharge, and lack of stamina/desire are common problems that men face after a certain age. This leads to the loss of confidence, irritation and also can lead to tension with one’s partner. In these cases, people may shift to Allopathic products like Viagra to help them boost their sex drive. The challenge with these products though is that they have side effects? These sex medicines increase the levels of nitric oxide in your blood that help in the widening of blood vessels. This nitric oxide acts as a vasodilator and helps in increasing the blood flow in the penis area helping you get an erection easily and also helps you perform for a long time but can be very harmful to hypertensive (blood pressure) patients as well as diabetics.

In today’s world, there are several medicines available to increase your sexual power. But why pop unnecessary pills when you can naturally increase them? Taking any Allopathic medicines that interfere with the natural processes of the body will always have side-effects.

    Few tips to help solve this problem

  • Good blood flow plays a key role in sexual performance for men. Eat fruits like bananas, and vegetables like onions and garlic to increase blood circulation.
  • Staying active is one of the best tips for improving sexual power. Doing sweat-breaking exercises for 30 minutes a day does wonder for your libido.
  • Stress can have a bad effect on your libido, as well as overall health. Doing exercises that can reduce stress, or talking to your partner about issues can help calm you down.
  • Smoking and consuming alcohol can harm your sexual performance because studies have shown that they cause the narrowing of blood vessels. Try replacing these habits to increase sexual performance.
  • When exposed to the sun, the body produces less melatonin. This results in waking up your sexual power and is especially beneficial during the winter.
  • Both of these foods are some of the best for increasing sexual power. Besides, almonds can increase sexual desire, as well as fertility rates.

Herbs for Vigour and Vitality?

  • Ashwagandha (Indian Ginseng)
  • Gokshura
  • Shilajeet

Foods for Vitality

    Bananas are rich in Vitamins C, B1, and magnesium. They improve sperm count and motility. This fruit also contains bromeliad which is an enzyme that regulates sex hormones.

    Dark chocolate is an aphrodisiac that is great for your sperms too. Dark chocolate contains L-arginine and amino acids which make sperm count shoot u. Dark chocolate is also known to improve your orgasms.

    Eggs are rich in antioxidants, Vitamin E, and protein. Eggs are vital in protecting sperms from free radicals. Eggs can increase and improve the formation of healthy sperms while boosting sperm mobility.

    Oysters are another sexual enhancer that is great for your sperm. Oysters contain zinc which is important for healthy sperm production and increases testosterone levels. Apart from robust sperm, oysters will also raise your sperm count levels.

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The therapists were above and beyond my expectations. I will walk out of here with a much better understanding of myself and tools to use in the future to prevent relapsing.

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Ayurvedic Treatment Centre has made me feel positive about my life, problems that were impacting my social life aren’t any more! I recommend everyone, who is interested in Ayurvedic treatments.

Neha Sharma

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Our Clinics

Please use the below-given Helpline Numbers for any Ayurvedic & Herbal Treatment-Related Enquiry or to fix an appointment with our ayurvedic sexologist doctor (Dr. Rakesh Agarwal) in Dehradun, Saharanpur, Meerut, Rishikesh, Haridwar, and Muzaffarnagar.


Arya Samaj Road, Opp. DAV Degree College, Near Meenakshi Chowk, Muzaffarnagar (U.P.) PIN – 251001


[email protected]


Shastri Nagar, Near Hurla Stores, Haridwar Road, Dehradun (Uttarakhand) PIN – 248001


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Tapovan, Badrinath Road, Rishikesh (Uttarakhand)
PIN – 249192


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