Holistic Healing Retreat In Rishikesh

Our Holistic Healing Retreat In Rishikesh

Our daily responsibilities and life challenges are so engaging that we rarely have the time left for self-nurturing. This results in stress, frustration, and depression. These issues not only make us get tired mentally but physically as well. And if not taken care of, after a time, these issues could become the cause of serious physical conditions like hypertension, heart problems, high blood sugar levels, etc.

At Arogyadham Holistic Retreat in Rishikesh, we focus on instigating holistic wellbeing through meditation, pranayama, yoga, and a healthy diet. It pays precise attention to address your mental, emotional and psychological sensitivity allowing time to honestly observe, introspect, and analyze your inner and true self without you telling your story. This retreat journey will be your best investment for your well-being in terms of time, money, and emotions.

Benefits that you will get in the holistic retreat program at Arogyadham:

• Attain a positive and healthy state of mind through daily practicing meditation and pranayama
• You will learn to decompress and release all your stress during the journey through various wellness activities
• You will break all those unhealthy habits for a lifetime through hooking in healthy eating and physical exercise regimens
• It will prompt self-love and self-acceptance
• Your mind, body, and soul will get harmonized and balanced after the retreat
• You will be exploring various natural sights and meeting like-minded people, which will help you get revitalization and rejuvenation