Meditation is a process that is proposed to energize and encourage the state of mindfulness and concentration that leads to deeper awareness and a clear vision about a healthy perspective towards leading life. When a person learns to meditate with the right guidance, it becomes easier to tap into his subconscious mind. In this retreat session at Arogyadham, you will be getting introduced to different meditation and breathing techniques, dharma talks, the adoption of a healthier and spiritual life, and a purely vegetarian diet.
Benefits of Meditation retreat:
In this retreat journey, you will be benefited in several ways. This will be a wellness vacation, to relax your body, mind, and soul. You will temporarily cut off from worldly affairs, and allow peaceful ideas to bubble up to the top, which will change your perspective towards the challenges you face in your day-to-day life. The location of meditation will be serene, all-natural, silent, and detached from the physical world. Our eminent meditation instructors will help you get rid of the most common problems that people face while meditating, like; continuous popping up of thoughts, body parts falling asleep, not able to calm down the palpitations, etc.
You will be exploring beautiful destinations, and simultaneously be meeting like-minded people. During the dharma talks, you will learn self-acceptance, self-compassion, mindfulness, and lessons on approaching life peacefully and calmly. Also if you are already a meditator, this retreat will deepen your practice by one-on-one instructions from the highly experienced yoga and meditation gurus.
From the Arogyadham Meditation retreat in Rishikesh, you will return all refreshed, more relaxed, adaptive, and open-hearted.
We love that when people feel inspired to write about the care they received here at Arogyadham Treatment Centre! Here are some of the wonderful comments we have received.
The therapists were above and beyond my expectations. I will walk out of here with a much better understanding of myself and tools to use in the future to prevent relapsing.
Ayurvedic Treatment Centre has made me feel positive about my life, problems that were impacting my social life aren’t any more! I recommend everyone, who is interested in Ayurvedic treatments.
Get the latest articles & blog from our experts about Ayurvedic Treatments
Please use the below-given Helpline Numbers for any Ayurvedic & Herbal Treatment-Related Enquiry or to fix an appointment with our ayurvedic sexologist doctor (Dr. Rakesh Agarwal) in Dehradun, Saharanpur, Meerut, Rishikesh, Haridwar, and Muzaffarnagar.
Arya Samaj Road, Opp. DAV Degree College, Near Meenakshi Chowk, Muzaffarnagar (U.P.) PIN – 251001
Shastri Nagar, Near Hurla Stores, Haridwar Road, Dehradun (Uttarakhand) PIN – 248001
Tapovan, Badrinath Road, Rishikesh (Uttarakhand)
PIN – 249192