We live in a society where mental health issues like anxiety and depression are skyrocketing. Often we are stressed about our finances, family, relationship, work, emotional losses, etc. And in today's society, where self-care and self-reflection have no space given, we become easily tensed with small disappointments and create trouble for our own. Rarely do we keep calm, and pause for other perspectives to enter. The solution to the problem here is not that simple!
At Arogyadham, you will not only learn to reset your lifestyle in a better way but will also start a new journey of your life with a completely changed approach, that will help you to win over every challenge whether it is emotional or physical.
Our affordable yoga and ayurvedic Mental health retreats will help rejuvenate your entire system, allowing you to relax your anxiety, and sustain harmonious mental health throughout your life. Stress and anxiety lead to abnormal breathing, like shallow breathing or fast breathing, which is a matter of concern. Through a sudden shifting of focus on body and soul relaxing activities like meditation, yoga, self-reflection, self-evaluation, healthy diets, massages, exploring nature, spiritual and inspirational conversations, etc, you can function and cleanse your thoughts and approaches.
Our silent and spiritual Mental health retreat program is built to help you with a calm mind, and better impulse control. During the sessions, you will be given enough time and ground to honestly answer the questions which were keeping you from self-evaluation. You will learn body and mind-calming activities through various mindfulness practices.
We love that when people feel inspired to write about the care they received here at Arogyadham Treatment Centre! Here are some of the wonderful comments we have received.
The therapists were above and beyond my expectations. I will walk out of here with a much better understanding of myself and tools to use in the future to prevent relapsing.
Ayurvedic Treatment Centre has made me feel positive about my life, problems that were impacting my social life aren’t any more! I recommend everyone, who is interested in Ayurvedic treatments.
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"Ayurveda is the gift to our modern society by ancient India. It is the oldest holistic healing system started around 3000 years ago in India. Ayurvedic healing is the practice of restoring balance in the body through natural means"Continue
"The vast glory of Ayurvedic medicine is second to none. Ayurveda is serving the living species for over 5000+ years. Medical treatments that Ayurveda brings to the table show consistency and long-lasting results. Hence, there is no doubt that Ayurveda is the one to go for."Continue
Please use the below-given Helpline Numbers for any Ayurvedic & Herbal Treatment-Related Enquiry or to fix an appointment with our ayurvedic sexologist doctor (Dr. Rakesh Agarwal) in Dehradun, Saharanpur, Meerut, Rishikesh, Haridwar, and Muzaffarnagar.