Want to keep those locks luscious and full? Fret not because Ayurvedic Herbs have some incredible remedies to help you regain the strong and vibrant hair you always wanted. Hair loss is a normal and inevitable part of aging, with about 50 to 100 individual hairs per day being shed.
It is important to note that hair loss does not always result in baldness, especially for most people who experience hair loss due to physiological or environmental factors. So, let’s take a look at the ayurvedic herbs to prevent hair fall.
Common Causes Of Hair Fall
Androgenetic alopecia, also called male or female-pattern baldness, is the most common cause of hair loss. This hair loss is caused by your genes and hormones, especially dihydrotestosterone (DHT).
Hair loss can be caused by numerous other factors, such as:
- Stress
- Poor diet
- Hormonal imbalances
- Genetic predisposition.
- Lack of proper hydration and care
- Use of harsh hair styling products
- Inadequate sleep
- Thyroid problems
14 Best Ayurvedic Herbs To Prevent Hair Fall
Indian traditional medicine, called Ayurveda, has been using natural remedies to treat hair loss for thousands of years.
Here, you’ll read about the 14 best Ayurvedic herbs to prevent hair fall and how you can use them for maximum benefits.
Ashwagandha
The root of the Ashwagandha plant is rich in vitamin B and minerals that can help nourish and strengthen your hair. There are many ways to use this fantastic herb.
How to use:
- You can make a paste out of either powdered or fresh ashwagandha root.
- Apply it directly to your scalp or mix it with other oils such as coconut, olive, and almond oil for a deep-conditioning mask.
- Leave it on for around 15 to 20 minutes before washing it off with mild shampoo.
Don’t you have time to prepare a mask?
Applying a few drops of Ashwagandha oil to the scalp and massaging it for 20 minutes can help boost blood circulation and prevent hair fall. Or, if you’re not into applying oils, try taking Ashwagandha capsules regularly for the best results.
Bhringraj
Bhringraj is known as the “king of herbs” in Ayurveda and is a popular remedy for hair loss. It promotes healthy hair growth, prevents premature graying, and helps retain the hair’s natural color.
How to use:
- It’s super easy to use—make a paste of the dried leaves.
- Apply it directly to your scalp and hair.
- Let it sit for around 30 minutes, then wash it off with lukewarm water.
Neem
Neem has antibacterial and antifungal properties, which help prevent scalp infections and stimulate healthy hair growth.
How to use:
- Blend a handful of neem leaves to a paste-like consistency.
- Add equal parts of water and coconut oil to the paste to make it easier to apply.
- Massage the paste gently into your scalp and let it sit for 30 minutes before rinsing it with warm water.
Do this once or twice a week for the best results.
Amla
Amla is a popular Ayurvedic herb known for its antibacterial properties, which makes it an excellent choice for preventing hair fall. In addition, it contains antioxidants and nutrients that help keep the scalp healthy and promote hair growth.
How to use:
- You’ll need to grind the amla fruit into a paste, which you can apply directly to your scalp.
- When you’ve left the amla on your head for 10–15 minutes, you can rinse it with clean water.
- For best results, you should use amla regularly, depending on the severity of your hair fall.
Shikakai
Shikakai is another commonly used Ayurvedic herb for hair loss. It helps reduce dandruff and supports healthy hair growth.
How to use:
- Create a paste by mixing three tablespoons of the powder with enough water.
- Add a teaspoon of your regular oil, such as coconut or olive oil, to make it easier to apply.
- Once you have a good paste, apply it to your scalp and let it sit for about 30 minutes.
- Rinse off the paste with lukewarm water and a mild shampoo.
Guduchi
Guduchi is known to reduce inflammation and strengthen hair follicles, which can help promote hair growth and prevent hair fall.
How to use:
- To use it for your hair, take some Guduchi powder and mix it with a carrier oil such as jojoba, olive, or coconut oil.
- Massage the paste into your scalp, focusing on the roots of your hair.
- Wash it off with gentle shampoo after an hour.
Doing this regularly, along with diet and lifestyle changes, can help to promote a healthy scalp and fuller, stronger hair.
Hibiscus
Hibiscus is full of vitamins and minerals, and its high antioxidants help nourish the scalp and speed up hair growth.
How to use:
- Make a hibiscus hair mask by combining ground hibiscus petals with some yogurt or aloe vera gel.
- Leave the mask for 20–30 minutes, then shampoo and condition it.
This can help prevent hair loss and promote healthy hair growth if done regularly.
Methi
Methi, also known as fenugreek, is an Ayurvedic herb used to prevent hair loss. It is rich in vitamin A, iron, and other nutrients, which help nourish the scalp and stimulate hair growth.
How to use:
- Start by getting hold of some methi powder or methi seed.
- If you can find the seed, soak it overnight to soften it up.
- Once soft, blend it into a paste with a teaspoonful of coconut oil and two tablespoons of curd. Apply the paste over your scalp and hair and leave it on for an hour before rinsing it.
Alternatively, you could mix the powder directly into your existing shampoo or hair mask for an added boost of goodness!
Jatamansi
Jatamansi has antifungal, anti-inflammatory, and antioxidant properties that help reduce scalp infections and stimulate healthy hair growth.
How to use:
- Please grind a few dried Jatamansi roots into a fine powder.
- Then add the powder to a bowl of curd, yogurt, milk, aloe vera gel, or coconut oil and mix it well until it forms a smooth paste.
- Afterward, apply the mixture to your scalp and massage it in circular motions.
- Leave it on for 20 to 30 minutes, and then rinse it off with lukewarm water.
Repeat this process 1-2 times a week for best results, and you could soon see a reduction in hair loss.
Brahmi
Brahmi is rich in antioxidants and other beneficial compounds that help nourish the scalp and stimulate healthy hair growth.
How to use:
- Start by soaking the Brahmi in water overnight, then grind it down into a fine paste. You can add other ingredients, like olive or coconut oil, to the paste to make it more effective.
- Massage the paste into your scalp and leave it for at least half an hour before washing it with warm water.
For best results, repeat this process at least three times a week.
Triphala
Triphala is a mixture of three crucial Ayurvedic herbs: amla, haritaki, and bibhitaki. It is often used to treat several health problems, such as hair loss.
How to use:
- Mix the Triphala with some water to make a paste.
- Apply the paste to your scalp and massage it gently, then leave it in for at least 10 minutes.
- This will allow the active ingredients in Triphala to absorb into the scalp and help reduce inflammation.
- After the allotted time, rinse the Triphala out of your hair with cool water.
Aloe Vera
The ayurvedic herb aloe vera is used to prevent hair loss. It contains essential vitamins, minerals, and enzymes that nourish the scalp and promote healthy hair development.
How to use:
- Extract the aloe vera gel directly from the plant.
- From there, you can either apply it directly to freshly shampooed and conditioned hair.
- Or mix it with some other natural ingredients, like avocado and honey, to make a nourishing hair mask.
- Once in your hair, let it sit for 15 to 20 minutes, and then rinse with cold water.
Curry Leaves
Curry leaves are an Ayurvedic herb used to prevent hair loss. They are rich in vitamins and minerals, which help nourish the scalp and stimulate hair growth.
How to use:
- Take some dried curry leaves.
- Cook in a cup of water until the water turns yellowish brown.
- After that, strain out the curry leaves and use the remaining liquid as a hair rinse.
- Keep massaging your scalp with the curry rinse until all liquid is absorbed.
- Once this is done, dry your hair with a towel.
It will help if you do this 2-3 times a week.
Licorice
This sweet spice can help keep your hair healthy and strong and may even lead to regrowth! Making a licorice hair mask is easy, and it won’t cost you a fortune at the store.
How to use:
- Mix one tablespoon of licorice root powder, an essential oil of your choice, and the coconut oil until it forms a paste.
- Carefully massage it into your scalp and hair.
- Leave the mask for at least 20 minutes, then rinse with lukewarm water.
Note: Try every remedy at least two times a week.
A Step Towards Preventing Hair Fall
Hair loss can be an incredibly stressful experience, but the good news is that there are treatments available that can help. Ayurveda is an ancient medicine that uses natural remedies to promote and restore health and wellness.
According to Arogyadham Health, good health is achieved by acquiring balance in all aspects of life, as it is believed that imbalances lead to various health concerns, including hair loss.
Arogydham’s practitioners use a variety of herbs, minerals, oils, and other ayurvedic treatments to promote health and wellness. These herbs have been used for centuries to prevent and treat various conditions, including hair loss.
