How Yoga helps to improve Mental Health

How Yoga helps to improve Mental Health

Yoga is frequently associated with physical exercise, which keeps us fit. Yoga allows you to discover your body’s full potential and give it a fresh start. However, yoga for mental health offers an excellent tool for reducing stress and gradually increasing...
6 Healthy Tips to Gain Weight Naturally With Ayurveda

6 Healthy Tips to Gain Weight Naturally With Ayurveda

Nowadays, we live in a society where good physical appearance is getting more importance over good internal health. Everyone wants to look good and present themselves attractive in front of the surroundings. There is nothing terrible in it. It is very normal and...
Top 10 Best Ayurvedic Medicine for Stamina Enhancement

Top 10 Best Ayurvedic Medicine for Stamina Enhancement

What Is Stamina According To Ayurveda? In Ayurveda, strength or energy is known as Ojas, which is the essential energy for the human body. Improving your Ojas levels in your body will not directly increase your strength, but it controls the energy levels in the body,...
Top 10 Ways to Boost Your Immunity

Top 10 Ways to Boost Your Immunity

According to Ayurveda, diseases can be classified into two terms Nija and Aganthu. The disease that occurs due to an imbalance in the body is called Nija; these types of diseases can be prevented or treated by balancing body elements through changing lifestyle and...
Herbs and spices that control blood sugar

Herbs and spices that control blood sugar

Diabetes is a chronic disease that interrupts your body’s blood sugar levels because of the inability to create insulin in the body. Without an adequate amount of insulin in the body, it causes abnormal metabolism and increased carbohydrate levels, leading to...
Need the best Ayurvedic Treatment for Depression?

Need the best Ayurvedic Treatment for Depression?

Depression is not new to anyone. This name becomes a mental struggle to the life of most of the generation nowadays. Unlike sadness, depression is hard to process. It stops you from being expressive to anyone, even yourself. The cause of this mental illness can be...