Health & Wellness Blogs | Expert Tips

Rainy Season – Ayurvedic Tips for Boosting Immunity and Staying Healthy

Rainy Season – Ayurvedic Tips for Boosting Immunity and Staying Healthy

Jun 20, 2025 | Ayurveda

With the arrival of monsoon weather comes the coolness and freshness that summer weather lacks....

Guide On Treatment And Precautions For Eye Flu (Conjunctivitis)

Guide On Treatment And Precautions For Eye Flu (Conjunctivitis)

Jun 14, 2025 | Ayurvedic Treatment

Understanding Conjunctivitis and Its Causes Have you ever wondered about the experience of...

Low Sex Desire Or Decreased Sex Drive Treatment

Low Sex Desire Or Decreased Sex Drive Treatment

Apr 25, 2025 | Sexual Diseases

What is Low Sex Desire Or Decreased Sex Drive? Low sex desire is known as low libido, which is a...

Ayurvedic Treatment For Erectile Dysfunction!

Ayurvedic Treatment For Erectile Dysfunction!

Apr 15, 2025 | Sexual Diseases

What is Erectile Dysfunction (ED) It is the inability to achieve and maintain an erection while...

Ayurveda Treatment For Asthma | A Complete Treatment With Arogyadham Health & Wellness

Ayurveda Treatment For Asthma | A Complete Treatment With Arogyadham Health & Wellness

Apr 14, 2025 | Ayurvedic Treatment

With 300 million patients worldwide, asthma is quite possibly the most common non-transmissible...

Can Ayurveda Help in Cancer Treatment?

Can Ayurveda Help in Cancer Treatment?

Mar 24, 2025 | Ayurvedic Treatment

Ayurveda for Cancer Care Ayurvedic Treatment is an ancient Indian healing practice that is...

Effective Ayurvedic Approaches to Manage Candidiasis

Effective Ayurvedic Approaches to Manage Candidiasis

Mar 12, 2025 | Ayurvedic Treatment

How Ayurveda Supports Healing from Candidiasis Candidiasis is a fungal infection. The candida...

Apple Cider Vinegar Benefits, Uses, Side Effects And Everything

Apple Cider Vinegar Benefits, Uses, Side Effects And Everything

Mar 1, 2025 | Ayurveda

Using Apple Cider Vinegar: What You Should Know Everybody is aware of what an apple is, but how...

Ayurveda And Cancer | The Remedy

Ayurveda And Cancer | The Remedy

Mar 1, 2025 | Ayurveda

The vast glory of Ayurvedic medicine is second to none. Ayurveda has been serving the living...

Need the Best Ayurvedic Treatment for Depression?

Need the Best Ayurvedic Treatment for Depression?

Feb 15, 2025 | Ayurvedic Treatment

What is Depression and Its Deeper Impact? Depression is not new to anyone. This name becomes a...

Top 10 Ways to Boost Your Immunity

Top 10 Ways to Boost Your Immunity

Feb 15, 2025 | Ayurveda

According to Ayurveda, diseases can be classified into two terms: Nija and Aganthu. The disease...

Causes Of Low Sperm Count, Solutions To Increase Desire?

Causes Of Low Sperm Count, Solutions To Increase Desire?

Feb 15, 2025 | Sexual Diseases

What is Low Sperm Count or Oligospermia? Low sperm count means the fluid called semen that is...

Panchakarma Treatment Therapy And Its Benefits

Panchakarma Treatment Therapy And Its Benefits

Feb 10, 2025 | Ayurveda

Panchakarma is at the heart of Ayurvedic medicine. The intensive therapies of Panchakarma...

Ayurvedic Treatment For Penis Yeast Infection In Men!

Ayurvedic Treatment For Penis Yeast Infection In Men!

Jan 22, 2025 | Sexual Diseases

What is Penis Yeast Infection? Penis yeast infection, caused by candida, a fungal infection, can...

Gallstones: Symptoms, Causes, And Treatment

Gallstones: Symptoms, Causes, And Treatment

Jan 15, 2025 | Ayurvedic Treatment

Gallstones are a prevalent health conditions that affect people worldwide. They can cause...

Ayurvedic Herbs To Prevent Hair Fall

Ayurvedic Herbs To Prevent Hair Fall

Jan 12, 2025 | Ayurveda

Understanding Hair Loss: Causes and Ayurvedic Solutions Want to keep those locks luscious and...

How Yoga helps to improve Mental Health

How Yoga helps to improve Mental Health

Dec 28, 2024 | Ayurveda

The Mental Benefits of Yoga in a Modern World Yoga is frequently associated with physical...

Balanitis: Causes, Symptoms And Treatments

Balanitis: Causes, Symptoms And Treatments

Dec 26, 2024 | Sexual Diseases

Balanitis is the term used to describe inflammation of the head of the penis. Consequently, it may...

HIV Counselling And Testing For Prevention And Care?

HIV Counselling And Testing For Prevention And Care?

Dec 25, 2024 | Sexologist

Human Immunodeficiency Virus, also known as HIV, causes HIV infection, which leads to Acquired...

The Ayurveda Benefits- A Secret To Health Benefits

The Ayurveda Benefits- A Secret To Health Benefits

Dec 20, 2024 | Ayurveda

What Is Ayurveda? And What Are The Ayurveda Benefits? Ayurveda has always been a curiosity to...

Ready to Heal Naturally?

arogyadhamclinic

#Ayurveda #Wellness | #Herbal Formulations | #Treatments | #Detox_Retreats | #Holistic-Healing#arogyadham 📲 +91 8449333303, 8077829974
📍Rishikesh

🕒 Kapha. Pitta. Vata. Your body runs on its own

🕒 Kapha. Pitta. Vata.
Your body runs on its own biological clock — governed by the three doshas in Ayurveda.

⏰ Wake up sluggish?
🔥 Feel super productive mid-day?
🌙 Mind racing at night?

That’s not random — it’s your dosha clock in action.
Once you understand it, you can align your daily routine with your body’s natural rhythm — for better health, energy & peace.

✨Start living in sync — not in stress.

🔔 Follow @arogyadhamclinic for more real Ayurveda insights that actually work.

#kaphapittavata #ayurveda #ayurvedicclock #ayurvedic #ayurvedalifestyle #arogyadham #healthjourney #health #wellness #healthylifestyle #holistichealth #divinity #beproductive #rishikesh #goldenhour #morning #naturalremedy #trending #instagood

Pet ki charbi se pareshaan ho? Workout, diet... sa

Pet ki charbi se pareshaan ho?
Workout, diet... sab try kar liya — phir bhi farak nahi?
Shayad problem andar se hai — jaise weak Agni, yaani digestion low.
Aur yahi kehta hai Ayurveda.

Solution? Bilkul natural.
Subah ek glass garam paani mein lemon daalo.
Aur powerful nuskha:
🔸 Dedh chammach haldi
🔸 Dedh chammach jeera powder
🔸 1 chammach lemon juice
🔸 Thoda सा शहद (optional)
Metabolism boost hoga, aur fat naturally burn hoga.

Triphala, Guggul, Punarnava jaise Ayurvedic herbs bhi help karte hain.
Khane mein shift karo sattvic food par — moong dal, sabzi, whole grains.
Junk food — full stop!

Yoga bhi zaroori hai: Surya Namaskar, Naukasana, Bhujangasana.

Fat kam karna ek journey hai — body ko andar se heal karna bhi zaroori hai.
Shuru karo aaj se — naturally.

👉 Aur follow karo @arogyadhamclinic for more Ayurvedic wellness tips!"

#ayurveda #wellness #ayurvedalifestyle #healthylifestyle #health #holistichealth #fatburn #ayurvedic #ayurvedicmedicine #fatburner #weightloss #weightlosstransformation #weightlossgoals #arogyadham #trendingreels #instagood #trending

🌿 At Arogyadham Ayurveda Treatment Center, we d

🌿 At Arogyadham Ayurveda Treatment Center, we don’t just treat diseases — we transform lives through ancient Ayurvedic wisdom.

Whether you’re suffering from migraine, asthma, infertility, cirrhosis of the liver, or even cancer, our approach is rooted in identifying the root cause — not just managing the symptoms.

Our experienced Ayurvedic doctors will guide you with: ✅ The right herbs & treatments
✅ A personalized diet for your condition
✅ Daily lifestyle changes to restore balance
✅ Natural detox & immunity support

💚 No shortcuts. No side effects. Just real, holistic healing — the way nature intended.

📍 Visit us in Rishikesh or DM us for more info.

#ayurveda #wellness #ayurvedalifestyle #health #arogyadham #holistichealth #healthylifestyle #healthylifestyle #instagood #instadaily #naturalhealing #rishikesh

🌿 The *Haldi trend* might be viral, but turmeri

🌿 The *Haldi trend* might be viral, but turmeric has been a part of Ayurveda for centuries — not just for its color, but for its countless healing benefits.

✨ Want to know how this golden spice can naturally boost your immunity, improve your skin, aid digestion, and fight inflammation?

🎥 **Watch the full video to understand the real power of haldi and how to use it the right way in daily life — the Arogyadham way.**

Let’s go beyond the trend and embrace the tradition of wellness.

#haldibenefits #turmerichealing #arogyadham
#ayurvediclifestyle #naturalimmunity #glowingskinnaturally #ancientwisdom #ayurvedatips #wellnesswitharogyadham #instagood #instalike #viral #trendingreels #trending #viralreels

✨ *Wake up with the Sun, Heal with Nature* ☀️
In this video, Yogi Dr. Amrit Raj from Arogyadham shares the powerful significance of witnessing the sunrise every day. 🌄

Just a few peaceful moments with the rising sun can uplift your mood, balance your body clock, and recharge your prana (life energy) — the purest Ayurvedic start to your day! 🌿🧘‍♂️

Start your mornings right — naturally, spiritually, and Ayurvedically.
👉 *Watch the full video and feel the energy shift.*
Follow @arogyadhamclinic for more daily wellness wisdom .
#sunrisehealing #dramritraj #arogyadham #ayurvedalifestyle #morningrituals #naturetherapy #sunriseenergy #ayurvedicwisdom #holistichealth #dailywellness #healthystart #mindbodysoul #pranaenergy #risewiththesun #naturalhealing #yogaandayurveda #ayurvedaforlife #spiritualhealth #morningmotivation #ᴡᴇʟʟɴᴇssᴊᴏᴜʀɴᴇʏ

"🚨 Beware! Eating these foods at the wrong time

"🚨 Beware! Eating these foods at the wrong time can be hazardous to your health! 🚨

As we all know, food is essential for our survival, but did you know that eating certain foods at the wrong time can be detrimental to our health? 🤯

From affecting our digestion to impairing our cognitive function, the timing of our food intake can have a significant impact on our overall well-being. 🌟

- Eat balanced meals at regular intervals
- Avoid heavy meals close to bedtime
- Choose foods that are easy to digest
- Stay hydrated throughout the day
- Avoid consuming high-caffeine foods/drinks before exercise or bedtime

By being mindful of your food intake and timing, you can reduce your risk of health problems and maintain a healthy, balanced lifestyle. 🌈

Contact Arogyadham Rishikesh 📍
+917302355483

#DangerousFood #FoodSafety #HealthyEating #HealthyLiving #Wellness #Nutrition #Foodie #HealthTips"

🍎 **Eating fruits vs. drinking them – there’s a big difference!** 🥤
In this insightful video, Yogi Dr. Amrit Raj from Arogyadham Clinic explains the Ayurvedic perspective on why **eating whole fruits is far healthier than drinking fruit juices**.

Discover how this simple change can improve your **digestion, energy levels, and overall wellness**.

🌿 Learn the deeper meaning of natural living through Ayurveda.

👉 Watch the full video and follow @arogyadhamclinic for more health tips inspired by ancient wisdom.
#AyurvedaLifestyle #YogiDrAmritRaj #FruitWisdom #ArogyadhamClinic #AyurvedicTips #HolisticHealth

🌿 *Detox Naturally, Heal Holistically with Ayur

🌿 *Detox Naturally, Heal Holistically with Ayurveda!* 🌿

In this insightful video, Yogi Dr. Amrit Raj from Arogyadham shares a simple yet powerful recipe for preparing Ayurvedic detox water or herbal tea — a natural remedy to cleanse your body from within, improve digestion, boost metabolism, and support healthy weight loss. 💧🍋🌱

Made with everyday ingredients from your kitchen, this ancient recipe works wonders when taken regularly. It not only helps flush out toxins but also balances your doshas and enhances overall well-being.

No chemicals, no crash diets — just the timeless wisdom of Ayurveda in a cup! ☕✨
Start your mornings with this natural elixir and feel the transformation from within.

✨ *Follow us for more Ayurvedic health tips, remedies, and wellness wisdom!*
📍Centres : Rishikesh | Dehradun | Mujaffarnagar
📩 Dm us for free consultation 🌸🌿

#Arogyadham #YogiDrAmritRaj #AyurvedaForHealth #DetoxTea #WeightLossJourney #NaturalHealing #AyurvedicLifestyle #CleanseWithAyurveda #HealthyBodyHealthyMind #HolisticWellness #FollowForHealthTips

🧘‍♂️ Holistic Wellness with NCC Cadets 🇮🇳 nccindiaofficial
An inspiring session in Rishikesh with the National Cadet Corps, focused on Yoga, Meditation, Nutrition, and Ayurveda.

This powerful gathering was all about:
🌿 Raising awareness for a healthy mind & body
🧠 Spreading the message of a disease-free India
🌎 Promoting natural wellness for a healthier world

We’re proud to share ancient Ayurvedic wisdom with the youth — the future protectors of our nation! 💪

📍Session held in collaboration with Arogyadham Ayurveda Treatment Centre, Rishikesh.

#Ayurveda #HolisticHealth #YogaForLife #NCCIndia #MeditationBenefits
#HealthyIndia #WellnessAwareness #AyurvedaLifestyle #DiseaseFreeIndia
#NaturalHealing #RishikeshWellness #ArogyadhamClinic #YouthWellness
#MindBodyBalance #YogaDaily

Suffering from piles? You don't need surgery to fi

Suffering from piles? You don't need surgery to find relief — small daily changes in diet and lifestyle can help heal naturally. 🌿

Here’s what Ayurveda recommends:
✔️ Avoid constipation — drink plenty of water
❌ Say no to maida and junk foods
🍎 Eat fresh fruits and seasonal vegetables
🥛 Drink buttermilk (mattha) after meals
🌿 Take Choti Harad churna with warm milk at night

These simple habits reduce inflammation, improve digestion, and bring long-term relief.

📍 Visit Arogyadham Ayurveda Clinics in Rishikesh, Dehradun & Muzaffarnagar for personalized treatment.

💬 Share this with someone who needs it!

#PilesRelief #AyurvedaTips #NaturalHealing #ConstipationRelief
#ChotiHarad #AyurvedaLifestyle #ButtermilkBenefits #HealthyDigestion #AyurvedaIndia
#HolisticHealth #ArogyadhamClinic #RishikeshWellness

Where the sky meets stillness, and valor finds its

Where the sky meets stillness, and valor finds its breath. 🧘‍♀️✈️🇮🇳
On this International Yoga Day, Arogyadham Clinic had the profound honor of collaborating with the Indian Air Force — bringing together the ancient science of Yoga and Ayurveda with the unwavering discipline of our nation’s aerial guardians.

In the vast open spaces of the Air Force station, serenity took flight. This powerful union reflected a deeper message: even those who soar the highest find grounding in self-awareness, wellness, and inner peace.

To stand beside the heroes who protect our skies, and guide them through the timeless practices of holistic health, was not just a collaboration — it was a tribute to India’s living heritage.

We salute the Indian Air Force for their strength, spirit, and openness to embracing the path of harmony and healing.
Jai Hind. 🇮🇳🫡

#InternationalYogaDay
#YogaWithForces
#IndianAirForce
#ArogyadhamClinic
#YogaAndAyurveda
#HolisticHealing
#AyurvedaLifestyle
#MindBodySoul
#StrengthAndStillness
#WellnessJourney
#YogaLife
#YogaForWellness
#YogaForHeroes
#TraditionalHealing
#SpiritualStrength
#HonorAndHealth
#InnerPeace
#UnityInWellness
#DeshKeRakshak
#JaiHind

🌿 In Ayurveda, small lifestyle choices create a

🌿 In Ayurveda, small lifestyle choices create a big impact on your long-term wellness. This video shares simple but powerful tips you can start today:

🍴 Say goodbye to plastic and aluminium in your kitchen. These materials can release toxins that slowly harm your body. Use steel, glass, or clay instead — safer for you and your family.

🌱 Turmeric isn’t just a spice — it’s a powerful natural healer. Its anti-cancer properties are well known in Ayurveda. But always use freshly minced turmeric or organic powder to get full benefits.

🌾 Choose organic milled flour over packaged ones. Commercial flours often lose nutrition. Freshly milled grains keep your body energized and strong.

🚫 Avoid junk food, microwave meals, and processed snacks. They may save time, but cost your health. Go back to homemade, seasonal, sattvic food for real healing.

These habits may seem small, but they protect your body from diseases like cancer and restore natural balance. 🧘‍♀️✨

Let’s return to nature. Let’s live clean. Let’s live Ayurvedic.

📍 Arogyadham Ayurveda Treatment Centres are located in:
Rishikesh | Dehradun | Muzaffarnagar

💬 DM us to book your consultation or learn how to build a healthy Ayurvedic lifestyle tailored to you.

#ayurveda #wellness #ayurvedalifestyle #health #AyurvedaLifestyle #PlasticFreeLiving #OrganicLiving
#TurmericBenefits #NaturalHealing #CancerPrevention
#HolisticHealth #CleanEating #HealthyKitchen
#AyurvedaTips #MindfulLiving #SattvicFood
#HealthyLivingTips #WellnessJourney #ArogyadhamClinic

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